Monday, October 22, 2012

Menu for week of October 22nd

Monday:  Take Out from our favorite Chinese Restaurant

Tuesday:  Potato Flake Chicken (recipe below), Corn on the Cob, Steamed Broccoli

Wednesday:  Lazy Lasagna (make 3 pans and freeze 2), Sauteed Zucchini

Thursday:  Tomato Chicken Gumbo (freeze any leftovers), Cornbread Muffins

Friday:  Chili Dawgs, Natural Chips

Saturday:  Crock Pot Pork Loin Chops, Green Veggie, Rice Pilaf

Sunday:  Lunch-Ham and Cheese Quiche, Fruit Salad; Supper:  Salmon Patties, Mixed Beans, leftover Cornbread Muffins

That's my plan and I'm stickin' to it!

Potato Flake Chicken

2/3 c. mashed potato flakes
1/3 c. grated parmesan cheese
1 t. garlic salt
4 boneless skinless chicken breast halves (8 oz. Each)
1/3 c. butter, melted

In a shallow bowl, combine the potato flakes, parmesan cheese and garlic salt. Dip chicken in butter, then coat with potato flake mixture.

Place in greased 13x9x2 inch baking pan. Bake, uncovered 350 degrees 35-40 minutes or until juices run clear. Broil 4 minutes from heat 3-5 minutes until lightly browned. 4 servings.

Go to for 100's of menu plans. Pam

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