I made myself get on the treadmill today. I tried to talk myself out of it. Afterall, I was going to CVS, Krogers and Food City today. I thought that would be plenty of exercise. Plus I am going to dd's school and doing Friday folders this afternoon. I add that because it is a good walk from the parking lot into the school, up the stairs, and down the hall to her classroom. But I was good. I got on that dreaded machine, turned my ipod on shuffle and sweated to some oldies. I am glad I did it. I may even get on there again this evening. I know. Don't faint.
Pam
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